What's Behind the Dream ?

What's Behind the Dream ? - Where you can feel it feels to fly? Go to the past? Go to a very beautiful tourist spot? Or meet your idol? All could have happened in a dream. You will feel a very real sense when dreaming. Why do we dream ? What happens when dreaming ?

How to Process a Dream ?

Dream is closely related to sleep. The occurrence of dreams and dream of what sometimes becomes a curious question, so you'll want to know what happens when we sleep.

Each fall asleep, we generally must be dreaming. Within 8 hours of sleep, the average person is having a dream for 100 minutes. Only, most of the dreams that occur do not remember. There are about 95% of dreams are not remembered. Dreams occur during REM sleep (Rapid Eye Movement) of a sleep cycle. While the dream that we remember the dream usually happens just before waking from sleep.

Why Dream ?

That causes us to experience the dream is the brain. As a center of activity, always got a message from the brain senses and regulates the activities of what will be done at the time did not sleep. For example the brain translates brown wall color, the brain helps identify the taste of food eaten, and many other roles of the brain.

At the time of sleep, the five senses of your body does not work, but the brain still works, even the brain are more active when we are dreaming than when we wake up and move. Therefore, the brain can create images of the imagination without any sensory role. This is a dream.

Interestingly, during dreaming, muscles in an inactive state, preventing us to play what was experienced in dreams. Although, the dream seemed so real but non-functioning of the muscles helps us not to injure themselves or others.

What a dream last night ?

What caused me to dream like that? Maybe it's a question that is on your mind while dreaming about something. What would we dream depends on several things. Impression and it is very imprint in our memory when no sleep can be one factor. Routines which we live can also cause it to be our dream. For example, office work hard to make us dream about work.

Sometimes, we had a dream about the solution of problems faced. For example, we dream about the answer to an exam. This was evidence that during sleep, the thought process can still take place.

Dreams are often regarded as the flower bed is indeed something unique that accompanies sleep. Activities sleep itself is very important to repair the body's cells, dispose of substances that are not useful for the body and brain recover. Reorganisai ongoing brain and mental activity during sleep repair dream or REM sleep. That is why, if you lack sleep, the mind feels chaotic. Thus, sleep and dreams can refresh your mind. Good night's sleep and enjoy your beautiful dream !

Fish Spa with Garra Rufa

Fish Spa with Garra Rufa - When your foot is inserted into a pond or aquarium, thousands of these small fish swarmed your feet. But, you do not need to fear, because these fish will not bite and hurt. That's what happens when you try fish spa fish, Garra rufa. Thanks to the benefits it produces, Garra rufa fish, also known as Doctor Fish. Although this therapy is relatively new in Indonesia, but its development has begun rapidly so you can find it at the spa, beauty salon, even in the malls. How does it feel surrounded by these fish and what benefits can be gained? Let's acquaintance with Garra rufa fish.

Garra rufa

Garra rufa fish originally lived on the rivers in the Middle East countries such as Turkey, Syria, Iran and Iraq. Age 4 to 6 years with a maximum length of 12 cm. However, fish used for therapy is still a small fish that are 3-6 months old, generally has a length of 1.5 to 2 cm. This fish can live in water with a temperature of 0 to 43 degrees Celsius.

In Turkish society, with the fish spa has been known since 200 years ago. However, this therapy only fish known to bloom in Asia, Europe and America since 2006. At the beginning of its discovery, this fish is mistaken for a meat-eating fish. At that time, when a group of people in the river Kangal, Turkey, the fish are swarming around their feet. However, they do not find their feet hurt even they feel their bodies feel more refreshed. That is, its very beginning so that the fish was finally made one of the therapies to cure diseases.

Fish Therapy

To gain the maximum benefit, you should pay attention to cleanliness and health of the pond. Does the pool have a good filter system? What are the procedures that must pass before trying this therapy? Better, is a special pool for people with certain skin diseases are not affiliated with a public pool that is not contagious disease.

Before starting to insert foot into the pool, feet will be cleaned first. The goal is that the feet clean of dust, lotions or chemicals other woods that can make a fish drunk or do not go near your feet. The first time you insert foot, you will feel a tingling effect "invasion" of this fish.

Furthermore, you also can feel like a small stun stung. These small fish are happy to eat the dead skin cells. However, because these fish have no teeth, it will not be dangerous and hurt your feet. Instead, you will feel a sense of amusement as smoked fish. They will continue to stick to your feet while continuing to eat the dead skin cells.

Although this fish likes to eat human dead skin, but they are also given other fish food and vitamins to stay healthy. This is done so that the fish stay healthy.

Benefits of Fish Spa

By eating the dead skin cells that exist, then your feet will be cleaner, much more subtle and believable can treat certain skin diseases like eczema and psoriasis dry (red and scaly skin). When sucking the dead skin, Garra rufa fish will also salivate an enzyme containing dithranol (anthralin) which will stimulate growth of new skin cells. Benefits, will reduce the itching of the skin and scars blemishes.

In addition to beauty and skin health, this fish can also provide other positive effects for the body. When these fish suck up our legs, feet will feel the shock-shock resulting from a crowd of small fish can stimulate acupuncture points on the soles of the feet and make a smooth blood circulation. In order to obtain maximum results, therapy should be performed regularly 2 to 3 times a week for 3 months.

See fish running swiftly suck the dead skin and can create feelings of relaxation. Not to mention a sense of amusement due to suction the mouth of this small fish. You can definitely feel a sense of comfort that will make you relaxed.

So, in addition to physical health, health and peace of mind you can also enjoy. At some spas, you can not only insert foot to overrun Garra rufa fish, but you can try to soak the entire body while feeling the gentle suction the baby fish is Garra rufa. Intend to try it ?

Injury to The Heart of a Man

Injury to The Heart of a Man - Many women will cry when hurt her by men. Indeed, women can cry for hours or even days when his heart is really hurt.
But in a short time, the sadness will go away without realizing it and cheer again present.
What about men? When his heart hurt, there may be no tears dripping.
Indeed, many men who seemed to have no grief at all. But there was only hatred and disappointment because of hurt.

Is it true that men are not sad?
Actually, deep down in his heart the most, there is an undercurrent of sadness.
Although time has long passed and things have changed,
but the sadness was still attached and appeared in his mind suddenly.
When the man already has a new partner, unexpectedly,
he will be remembered at the moment in which he had walked with her former lover.

He will remember that she had filled her days are beautiful and he loved her so much.
It was then that he will experience sadness so deep.
Of course, this will not happen once, but repeatedly.
So can imagine how tormented feelings of a man.

In an instant feeling of a man down.
The man seemed to become so weak and fragile.
But unique, he tried to cover up and still show reasonable attitude to recover his own feelings.
So, no one ever felt, except his own heart is cut.

Painful indeed when your lover turns to leave your loved ones for granted,
without any news story. Certainly, you will feel disappointed,
immense sense of sadness and that you can not express.
But do not let it stop there making your move. Think about how you get on with life and color your day with fun.

The first step, take time to adjust.
When you are still with her lover,
indeed the days of your togetherness is always tinged with it.
But now you must learn to deal with any problem or condition itself.
Calm yourself first and do not rush to find a replacement.

Make contemplation. Is something wrong, until he left you?
You still need time to ponder it.
Try you flash back to guess what caused him to leave. Once you can answer the cause,
then you can find a new lover.

Share with your friends. After he leaves, you do not isolate yourself to mourn grief.
Go with friends and make fun for yourself.
Who knew you could find a new friend or new lover more fun there.
But you should not rush, just enjoy it, have fun and let things go as it is.

Soluble in sadness only makes you worse off. It is painful that in mind,
but why did you not tell your friend to share?
Tell all your heart's content so that the burden on the shoulders was light.

When you feel ready, then do not hesitate to seek new kekasi that will be your life partner.
There is nothing wrong if you ask the opinion of the family or relatives and friends when you are close to someone.
Do not forget to involve yourself in a group or organization that you can find things that interest you.

7 Tips Overcome Shyness

7 Tips Overcome Shyness - People with shyness instinctively save themselves if they missed the awareness of others. Shyness tends to make someone miss an opportunity, not getting enough pleasure and exclusion from social relations. Shyness can take many losses.
But for those of you who have this trait, do not be discouraged, because basically there are many ways to drive away these harmful properties. Actually, the formula of shame consisting of 'too self-centered' is mixed with a sense of nervousness. And there are more no menyangkan alloys, while shame it affects your physical
how to 'hijack' logical tranquility.

Shame is a combination of social nervousness and social conditioning. To overcome this shame, all you need is to learn to relax socially. It takes effort to steer yourself away from too self-centered, and give yourself the space to practice conversation skills. In most cases, culminating in socializing emotion that makes people respond to various events with a sense of fear. To start reducing shame, for you are shy, there are a few things below that you may be able to practice.

1. Think about how you feel and act around the people you already know, where you can feel comfortable and be spontaneous. Divert that feeling when you meet new acquaintances, as well as in a situation that makes your confidence fades.

2. Avoid too much attention to yourself. Of course, you should think a little bit about how you would spend a lot of conversations with people, but if all your focus is devoted to their own words and feelings, then you'll start to feel nervous myself. Remember what was worn by someone else and make its own record, listen to what they were saying, imagine where they live, create an outline or remember their names. This not only gives you the subject of conversation, but also broke the tension in the socializing and making you feel more calm.

3. Create an open question to everyone. Many people prefer to talk about themselves, and find a topic that makes other people interested. What makes them interested will make conversations run fun for everyone. Always ask questions that allow the answer more than yes / no.

4. Stop believing in your imagination. Maybe you never make a picture of a relaxing holiday and in fact much different than you imagine. It shows beatapa no shadow of our own trustworthiness. Stop thinking about what other people think, because what dipikiran others about you, not necessarily exactly like your shadow.

5. Stop thinking 'everything or nothing.' Thinking 'this must have / must have been so' forth as you experience emotions. People who are depressed, angry and anxious to see the reality of these things with an extreme difference. For people who are angry 'you are wrong' and 'they're right,' angry people will see her 'failure', while others 'succeed.' So stop thinking that you might have said the wrong thing, or else people will hate you. When you feel relaxed in social intercourse, you will also get fewer warnings from ourselves, because in a state of nervousness, usually you'll start thinking about everything or nothing.

6. Enjoy your time. Avoid saying things without thinking first. Ask a question, and if it gets the question. You can consider the answer to your first response, must not respond without thinking. The answer that was launched with a way to relax slowly.

7. Finally, use hypnotic exercise. Hypnosis is the quickest way to change the response of instinct / emotion you in every situation. Just think that your mind and body in a state of relaxed when meeting new people. Actually, when you feel relaxed often you will find the right moment to apply hypnosis in order to feel more confident dirisaat dealing with new people, and of course at this point embarrassment would be eliminated by itself.

For those of you who have problems with shyness when meeting new acquaintances, can you try these seven tips that we gave at the top. And hopefully after that you'll be more confident when meeting new people in social intercourse.

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Google of Alexander

Google of Alexander - Today, on most of Google's doodle pages you module undergo a trademark for Alexanderg Calder's birthday. But did you see Google proven transmittal the logo high gathering and unsuccessful? In fact, they also posted the logo yesterday (which was today) in Country and pulled it medico for a span hours and replaced it.

Above is a represent of the Google logo:



But the logotype is actually revived and activity equal a emblematic perambulating. You can twisting it, rotate it and so on with your mouse and the logo module smoothly propose same a river above a baby's cards.

Jered Wierzbicki, Google Software Direct said this "is Google's primary doodle prefabricated altogether using HTML5 background, so you beggary to use a bodoni browser to interact with it. It runs a physics framework on the changeable's geometry, and then does realtime 3D performance with vector graphics. Only late tally browsers progressive to the lie where this is getable." In acquisition, it has accelerometer features, if your machine and browser supports it.

That beingness said, it was too aweigh of it's second. Ending assemblage they tried it and pulled it.

Websonic.nl posted inalterable period at the Google Blogoscoped Forums pictures of the logotype and then noticed it went missing. He said, "I vindicatory emailed with Google. They say the trademark was separate rude due to abstract challenges. They also said that maybe the logotype module be set again close year."

Sec try and Google prefab it active, but they virtually failed again. The logo went offline for a few hours on Google State and locations around there time Google put it corroborate up.

Alexanderg Calder was innate 113 period ago today and died on Nov 11, 1976 in New Royalty at the age of 78. He was an Inhabitant carver and artist most famous for inventing raiseable sculptures.