Tampilkan postingan dengan label HEALTH tips. Tampilkan semua postingan
Tampilkan postingan dengan label HEALTH tips. Tampilkan semua postingan

Rabu, 07 Maret 2012

Traditional medicine Chickenpox



Traditional medicine Chickenpox - Chickenpox is an infectious disease caused by infection with varicella-zoster virus. Transmission can be through the air, respiratory fluid, or skin contact with smallpox patients. (wikipedia).

Symptoms of Chicken Pox
Chicken pox is usually characterized by mild fever, headache, runny nose, poor appetite, and the appearance of red spots on the skin of a bubble-shaped and filled with fluid (rash). The rash is usually itchy and painful.

Many people believe that chicken pox will only attack once a lifetime, but chicken pox can affect anyone, including those that have been exposed to chicken though, despite the odds.

Chicken Pox Treatment
To treat people with chickenpox, consider the following tips:
- Bathing with warm water.
- Sprinkle anti-itch powder on the skin exposed to smallpox.
- Change clothes more often.
- Do not scratch the affected part of smallpox.

Traditional medicine Chicken Pox
To treat chicken pox, can use the following prescription herbal medicine:

Chickenpox drug (Topical)
For external usage, use a mixture of turmeric to taste with tamarind leaves which had been washed and polished. Then apply on the skin of the chicken pox.

Smallpox Drugs (Oral)
To oral medication, can use 2 ripe noni fruit juice that has been on. Then drink the potion as much as 2 times a day.

May the traditional prescription of chickenpox is useful for those of you who were having chicken pox.

Tips When Eating Meat Goat



Tips When Eating Meat Goat - I soon felt Eid sacrifice. Has become a tradition after the sacrifice takes place each family will serve all-beef dishes to be eaten together, including processed meats kambing.Aneka of goat meat is much in demand, especially by men. Many believe that goat meat can increase sexual vitality.

But besides these positive effects, meat goats also have a negative impact, which can increase body fat and increase blood pressure. Especially if the person has a history of high blood pressure / blood pressure is due to hipertensi.Naiknya goat meat has a very high calorific value. For example if goat meat is processed into satay, the resulting caloric value of 150 calories, if a curry at 125 calories, and when made into soup just 35 calories.

Tips When Eating Meat Goat
To reduce the negative effects on goat meat, consider the following tips:

Choose the Right Processed
As mentioned above, the best option for lamb meat processing is to make it a soup / soup. The number of calories in goat soup because less additional water and vegetable soup that existed at the goat.

Consumption of Vegetables and Fruit
Eating a variety of vegetables are recommended after eating goat meat. Vegetables such as tomatoes, cucumbers, and carrots are the best choice. Fruits can also offset the amount of calorie intake.

Do not eat fats and sweets
In addition to consuming fruit and vegetables, you should not eat goat meat with white fat, and reduce sweet foods such as syrups and cake.

Do the Light Sport
Do a little exercise after eating goat meat can burn calories and fat. Select a sport such as cycling and jog.

Hypertension? Do not Eat Goat
If you have a history of hypertension or high blood it is not advisable to consume goat meat, because it can be fatal for your blood pressure.

In addition to a variety of tips that have Health Blog outlined above, to lower high blood pressure after eating goat meat, please read the article on traditional medicine for high blood.
May be useful.

How to Cope with Nausea During Pregnancy



How to Cope with Nausea During Pregnancy - Nausea and vomiting experienced by many pregnant women, and even nausea are often suggested as an early sign of pregnancy.

Complaints of nausea and vomiting (morning sickness) generally occurs in the first trimester of pregnancy, especially during her first pregnancy, and will disappear by itself over into the second and third trimster.
Although considered normal and reasonable, the nausea during pregnancy can inhibit the activity, it can even make maternal and fetal malnutrition. Because in many cases, expectant mothers feel nausea and vomiting at the smell of food, including rice.

Some ways you can do to treat nausea during pregnancy are among others:

1. Consumption of Balanced Nutrition
Choose foods that are high in carbohydrates and protein. Consumption of fruit and vegetables as well. Eat small but frequent meals. This is to prevent an empty stomach and maintain stable blood sugar levels.

2. moving Slowly
Do not rush when you wake up in the morning, sit down first and slowly began to stand.

3. Avoid Triggers Nausea
Every pregnant woman has certain things that can trigger nausea, like perfume or strong-smelling foods.

4. consumption of Ginger
For traditional medicine, ginger is the right choice. Consumption of ginger according to your taste, such as beverages made ​​directly or chewed.

As mentioned previously, the nausea during pregnancy is normal and will be a special experience when you are pregnant.
May be useful.

Jumat, 03 Februari 2012

Thick hair is the Woman Ideal



Thick hair is the Woman Ideal - Thick and strong hair is certainly a beautiful crown. However, sometimes the hair does not work right. Often hair loss and make hair look thinner. Even baldness can occur gradually due to overuse of hair loss. How do I get a thick and strong hair?

Every time combing hair, hair loss is often seen on the comb. This is actually a natural thing, because of the hair regeneration. However, if hair loss is quite a lot (more than 100 strands per day) can make thinning hair and even cause baldness. Thin-looking hair is certainly not attractive because the dream of most people is to have thick hair, beautiful and strong. For those of you who have thinning hair problems and want to increase hair volume, the following things to do:

Choose a shampoo that is appropriate

Shampoo plays an important role in shaping the beauty of hair. To help solve your hair is not thick, you should choose a shampoo that contains protein which can increase hair volume.

Use of additional products for hair
That hair can grow fast, you can help by providing extra vitamins or other products which can stimulate hair growth. Choose products that contain panthenol.

Use a wide-toothed comb
Using a comb to straighten hair goal.

Due to a variety of activities, wind or other things to make a messy hair. Using a comb to make sure the meeting more and more hair loss.

Dry your hair properly
After shampooing, dry your hair the right technique is to squeeze the head with a towel to dry. When you use a blow dryer, try to lift the hair a little bit by bit and use a hair dryer with cool setting to harden the cuticle so hair does not easily fall off, otherwise it will make hair look thicker.

Strengthen your hair to fall out is not easy
The trick is to use jojoba oil which will keep the hair from damage. Hair becomes fragile hair to be strong otherwise.

Mechanical hair so the hair looks thicker
Use a hair dryer. Bow your head, after a half-dried immediately lift your head and trim the hair with a comb-sized round.

Sure to get thick hair, strong and beautiful hair is not difficult. With some special effort, you can make the crown of your head to be more beautiful.

Your Hair Problem Solutions



Your Hair Problem Solutions - As a patron's head, the hair was one factor supporting your appearance. Many people check their hair in the mirror every day. However, there are various problems that could befall him. Various problems such as dandruff on the hair, gray hair, and hair loss has become a concern for many people. What are some problems that caused the hair on the concerns of many people? What's the solution?


Causes of dandruff

Its presence is not expected to make the hair look dirty and can also cause hair loss. Arising from the growth of microorganisms dandruff on the scalp caused by chemicals lagging during use shampoo or hair oil. The more fertile due to microorganisms that are too oily scalp. Dandruff can also be caused due to fungus.

Another cause is that someone with psoriasis is an inflammatory disease of skin so the skin turn over faster than usual, including the scalp. This results in dandruff on the head. Other disease is seborrheic dermatitis is inflammation of the skin that cause the emergence of scales on the scalp.
How to overcome dandruff

Keep your scalp is not to be too oily, for example with regular shampoo and use a hair oil to taste. After shampooing, get used to rinse the shampoo thoroughly. Do not forget to keep clean the comb, the comb is dirty because of a gathering place for the fungus.

Consuming enough water is added again every day by eating fruits and vegetables in sufficient quantities to help maintain healthy skin, including your scalp.

To get rid of dandruff, you can also use a shampoo containing selenium sulfide or salicylic acid.



Causes of hair loss

Hair loss is actually a normal thing that happens, a record amount of hair loss does not exceed 100 strands every day. This loss is a normal cycle. When it exceeds that number, then this abnormal cycle. Your hair may look thin and can cause baldness.

Hair loss can be caused by dandruff. Also, it can also be caused due to hormonal factors. In men, androgens can rupture and form dehidrotestoteron (DHT). This DHT hormone can get into the hair follicles to shrink and cause. Hair follicle of hair wrapped around the tube where there are cells that function for hair growth. As a result, the hair becomes thin and fall out easily. This is one reason why baldness is more common in men.

Other causes include high fever, causing many strands of hair loss and can lead to baldness. Malnutrition is also a factor of baldness.

In some cases, hair loss caused by alopecia, a disorder of the immune system. People with alopecia experience hair loss on the part of the scalp.
How to cope with hair loss

Shortages of certain substances can also cause hair fall out easily. Therefore, eating salmon, liver, cereals, beans, bananas, carrots, cauliflower, or liver can be done because it contains biotin which can stimulate hair growth.

Another solution is to take a drug that can prevent the formation of DHT and can lead to hair growth. Or you can undergo laser hair that works to increase blood circulation and oxygen to the hair root and strengthens the hair shaft.


Cause of gray hair

White or gray hair in old age is inevitable. Gray hair is often regarded as a characteristic of people who are elderly. However, if it appears at a young age, you need to check further that white hair does not meet your head.

White hair does not mean dead. All the hair on the head is already dead. Live hair that is under the skin surface and are called tubers. Stump serves as a hair factory.

When the hair is formed by the rapid separation of cells in the stump, the hair absorbs melanin, the pigment produced by cells. If the pigment cells stop producing melanin, the hair will be white.

By the time you're stressed, your body secretes hormones that taking vitamin B12 that is the body that interfere with pigment production and cause hair graying hair.

Another factor is due to genetic factors or due to heredity, immune disorders, metabolic disorders, or due to the use of chemicals contained in hair dye, or shampoo bersulfur. These chemicals seep into the pores of the hair and disrupt the formation of black color on the hair.
How to overcome gray hair

Eating foods that contain lots of vitamin B12 because of this vitamin can prevent the onset of gray hair. You can find this vitamin in the milk, eggs, or on red meat.

Smoking is also thought to be causing the white hair. Then stopping smoking may be a solution.

Some people inject melanin to make the hair not to be white. Another way that is practical is shining hair, a method that has been practiced since ancient Roman times. But be careful, because the hair polish can cause allergies and skin problems for some people.


The cause of hair breakage

The hair is brittle and break easily due to lack of protein intake. Another common cause of the fault when combing the hair or styling hair.
How to overcome a broken hair

Increase consumption of peanuts, almonds, beans, wheat, eggs, milk, cheese, or red meat. Try using a comb or a soft wood and avoid telalu hard to comb my hair. If you frequently use a hair dryer, pay attention to use the technique so as not to damage the hair.



Causes of hair branching

Branched hairs because the hair is dry. Hair can dry out if you are using devices that generate heat on the hair like a hair dryer and curling iron.
How to cope with branched hairs

That hair is not dry and fork, use a moisturizer after shampooing or before using a blow dryer and curling iron. Do not let your hair in the sun too much. Cut out the bottom of the branched hairs or triming on a regular basis.


Causes of limp hair

Limp hair is caused by excess oil production on thin hair. This excess oil makes hair look fluffy or limp.


Use a shampoo that is intended for normal or oily hair oil to the head can be reduced. When shampooing, do not rub too hard because the scalp can cause increased oil production. Then adjust the model's hair, for example, by perming your hair to look more volume. But do not forget to care after perm.

Stiff hair and Hard Set

For the problem of stiff and unruly hair, use a conditioner after shampooing. Another way is to choose a model that uses techniques thinning hair or hair tekturisasi so do not look too stiff.

Curly and Unruly Hair

Matted hair was not a pretty sight. So you can easily set up and tangle, you can use a wide-toothed comb when combing and go slow. Give a moisturizer on your hair to hair feel smooth and unwrinkled.

Hair Clean and Tidy

Any person may feel worried when found at the head of gray hair, hair loss, dandruff, and hair problems. Many options to address them. From such an easy way to polish your hair using a specific treatment and care. Provide good nutrition to your body and your hair and improve blood circulation to the scalp is very important. But most important is keeping the hair clean and tidy.

Use the Right Brush for Your Hair



Use the Right Brush for Your Hair - Comb is a familiar object, and so familiar with your daily life. Every day you'll use it and may be taken for objects that must always accompany you. The comb serves to straighten your hair so it looks more neat and attractive. If you notice, the type of comb that we encounter a wide variety of forms. Different forms of the comb is not without purpose or just as a sweetener, but apparently, different forms of combs, also different functions and the results will be obtained after using it. In fact, you may experience hair loss if one uses a comb. Thus, the comb which is right for you using?


The comb is used as a tool to straighten hair, but sometimes also used a hairbrush. Brush it resembles a comb, so maybe there are not aware of the differences between the comb (in English: comb) and brush (in English: brush). Moreover, both are used in our hair, comb and brush making is often considered the same. The difference is the brush actually used to help create a form of hair or make hair style, while the comb used for grooming the hair in its simplest form.

Choosing the right comb, essentially distinguished by the hair model (whether straight or curly), short length hair, and effects to generate. Here are some types of combs that you can use as needed.


Tooth CombSisir this type most widely used. The form is a straight flat with serrations make it very practical to carry. Comb type is also often brought the men in his pocket. Based on the density of serrations or teeth, comb-toothed comb can be divided into a meeting and the wide-toothed comb. Its use can be adapted to the thickness of hair, hair type, short and long hair.

The more tightly tooth comb means the greater the likelihood of hair loss, especially when the hair tangled, but the results will be more presentable hair. For the two types of comb can be used to:

Rarely Comb Teeth
Used to comb the hair is still wet, as wet hair tends to be more easily fall out. Can also be used on curly hair.

Comb Teeth Meeting
Should be used for straight and short hair. Effects of the meeting toothed comb can make the hair more fluffy.

Tail Comb

Functions Sasak menyasak comb for hair. Therefore, it is often referred to as sisr sasak comb. Teeth have a meeting on the half-part, half of the remaining sedangnkan not serrated like a comb tail. The tail also serves to separate the hair or the shape molded parts to braid hair, curly, or other hairstyle. The distance between the teeth that will make it easier for menyasak meeting before the hair bun.
The Pick

Known to comb comb fork fork also with the name of Because its shape resembles a fork to eat. The form is easy to handle and make it uniquely favored. Comb type is suitable for you who have curly hair because it can separate the curls or curly hair that is difficult to separate the better. In addition, it also can reinforce comb your hair wave.


Comb Paddle / Paddle Hair Brush Brush comb the hair is also called a paddle. This comb has a basic form of rubber pads are wide and flat. Suitable for straight hair because it will make the hair look more straight and neat.
Round Hair Brush

Round Hair Brush Comb round or round brush can the make hair fuller, curly, or wavy. In size, there is a brush with a diameter smaller and larger circles. If the diameter is small and has teeth that long, then the resulting curls will be small. For those of you who have short hair and want to form a curling effect can use a brush with a small diameter so that hair is more neatly. With a large diameter, the results of its use is made of wavy hair. Suitable for your long hair and want to form at the bottom of the curly hair.
Vent Hair Brush

Vent Hair Brush has holes in the middle or at the base of dental origin. This hole serves as the air circulation and speed up the process of drying the hair. This brush is used when drying the hair with a hair dryer. Generally a round brush so that it has additional functions to increase hair volume.

After knowing the types and functions of the comb (comb) and brush (brush), you can now choose which suits your needs to make your hair arranged with a maximum.

Using a maximum of Perfume



Using a maximum of Perfume - Everyone generally liked the fragrant aroma. That is why, before going to the office or to a party, use the perfume may be a mandatory thing for you. With a fragrant body, will increase the sense of comfort and confidence of the wearer. Even more so when going to meet someone important, you certainly do not want to leave a bad impression with an unpleasant odor. However, prices are not cheap perfume make us be able to maximize the use of perfume is a perfume that will not need to drain the bag. So, what to consider when using it?


When it will use the perfume, you can notice the following things:

Adjust with body lotion
After a shower, maybe you're used to using a body lotion. When will wear perfume, fragrance of body lotion adjust to fit each other so that the fragrance is not "collide". In addition, you should use a body lotion before spraying perfume body lotion because it can reduce the smell of perfume

Spray perfume on the skin
Instead, the perfume is sprayed on clothing.

At a certain type of perfume, when sprayed on clothing can cause stains, leaving a mark as affected by water droplets in a long time.

Spray perfume on the appropriate body
Body parts should be sprayed perfume is the inner wrist, inner elbow, behind the ears, chest and neck. Using perfume in these places make of perfume last longer.

Do not rub the skin finished spraying perfume
Behaviors and some people are using the perfume on the inner wrist and then rubbing his wrist. This method will actually eliminate the smell of perfume. So, let it dry on its own perfume.

Do not use accessories or jewelry before using a perfume
When exposed to spray perfume, accessories or jewelry can make you wear a color change. The result accessories you no longer look attractive.

Use the perfume naturally
Excessive use of perfume can make people who do not like to be dizzy. The use of perfumes can be customized to skin type. For dry skin you need more perfume sprays. Whereas if you have oily skin, just spray a little perfume

Store perfume in the right place
Perfume is not cheap so the price would be unfortunate if your perfume evaporates because it is not closed properly. So, make sure your perfume closed tightly. Store perfume in a cool dry place and avoid sunlight. Note that in the long term perfume can be changed. Then adjust the size of the contents of the perfume to your needs, so that the perfume is not stored for too long and change the aroma becomes more fragrant.

Using a fine perfume, it will boost your confidence. Besides enjoying the fragrant perfume for yourself, people around you too can enjoy the fragrance as well and they will be happy when close to you. By using the right perfume is also storing them properly, you can save the use of your perfume.

Stunning Beautiful Eyes



Stunning Beautiful Eyes - Eyes are the most noticed part of the face. One's feelings can be seen from her eyes so that the organ is called the window of the liver. Beautiful eyes are part of an attraction for a woman's appearance, which is why the makeup, eye makeup usually takes the longest time. However, the eye also has a variety of problems that can make the face is not fresh. That's why you must treat this window as well as possible liver.


The appearance of your eyes should certainly be kept attractive and beautiful. The eyes can convey a lot of things, including your personality. Therefore, analyze problems that occur on your eyes if you begin to look unattractive. Some of the problems that commonly occur in the appearance of the eye, among others, are described below.

Black circles
One reason is because of heredity, while the cause is not inevitable with age. With increasing age, more and more circles around the eyes to darken.

Lack of sleep can also cause dark circles, or pollution and stress.

Eye bags
Eye bags are actually the body fluid or fat that can not be disposed of properly. This is quite annoying because it makes your eyes look puffy.

Wrinkling
The main factor is due to age resulting in a lack of collagen content and reduced elasticity of the skin. Although the biological age of a person not old, but premature aging can occur in anyone. The cause is excessive sun and dehydration.


After learning some of the problems that occur in the appearance of the eyes, then how do you keep your eyes look good? To avoid the appearance of eye problems and keep your eyes still sparkle,

you can perform a variety of prevention and treatment for the eye. Maintenance is easy and can be done at home. Here are some beauty tips to make the eyes stay beautiful.

Clean the eyes of cosmetics before sleeping
If not cleaned, the rest of cosmetics will clog pores. To clean the eye, you should use a special eye cleaning the eye, because the eye has a section which is more sensitive than the other face. Or use whole milk to clean it. After that, apply eye cream that will help maintain the eye at night.

Protect your eyes from the sun
When the activity during the day outdoors, be sure to use sunscreen or use eye gel to refresh eye. Instead, use goggles to protect from ultraviolet rays, or use an umbrella or a hat.

Drinking enough water
This will prevent dehydration, which means to prevent wrinkles in the eye.

Consumption of fruit and vegetables
The content of minerals, vitamins in fruits are vital nutrients for eye beauty, while also beneficial for skin and body health. Especially, the content of vitamin C in fruits or vegetables may help the formation of collagen, which adds to the elasticity of the eye.

Avoid rubbed his eyes
When used for dirty hands rubbed his eyes, it can cause eye irritation.

Compress the eye
Compress using a piece of potato or cucumber for 10 minutes is useful for reducing dark circles. To facilitate the circulation of blood in the eye, the eye can be compressed using an ice cube and rubbed around the eyes. As an antiseptic for the eyes, put betel leaves in hot water, and let the moisture on your eyes.

After performing eye care, pay attention to your daily habits because of the bad habits one can trigger premature aging. Among other things, smoking, stress, lack of sleep, or are allergic to certain cosmetics. Also note the expiry date of cosmetics that do not become irritated.

The eyes can communicate the attitudes and emotions. Eyes can indicate surprise or fear. Even the eyes can reflect feelings of nostalgia or affection. Sometimes, the eyes can be expressed doubt or pain. Eyes can speak. Hence, make your eyes into a dazzling beautiful eyes.

Kamis, 02 Februari 2012

Beautiful Eye Makeup Techniques



Beautiful Eye Makeup Techniques - Eye makeup plays an important role in the overall makeup. The eyes need attention more to the face look pretty. Various forms of human faces make eye shape each person is different. Not to mention other imperfections in the eye. That's why eye makeup techniques required are different, too.

If you are not satisfied with the shape of the eye you have, do not be discouraged because you can perform the following techniques for the eyes still look beautiful. The following beauty tips provide guidance for those who want to beautify your appearance conform to the shape of your eyes.


Usually owned by people of Chinese descent or oriental. The technique can be used are:

If the eyes narrow and has no folds or eyelids, use scotch tape. The trick is to cut of 2-3 mm, became like a crescent moon shape and paste it above the faint line of the eyelid. This will form folds or eyelids.
When using eyeliner, do not make the lines too long to pass through outer corner of your eye that will make the eyes look in line.
Use smoked Eyes makeup using somewhat darker colored eyeshadow like dark brown, dark blue, dark purple, dark green or dark gray.
If you want to use false eyelashes, eyelash avoid a too large and thick as it will look unnatural. Choose a half in diameter eyelashes or eyelash unit.
Use a fairly thick mascara that gives the impression of big eyes.


Eye makeup techniques for large-eyed you are:

The opposite of slanted eyes, you can draw lines using the eyeliner extends up past the corner of the lashes.
Avoid dark-colored eyeshadow. Instead use silver eyeshadow or other bright colors.


The eyes will look puffy, swollen or marsupial on the bottom because of lack of sleep or too tired. For eye bags or puffy eyes, it can use the following eye makeup techniques for improve appearance:

After using foundation, you can cover eye bags using a concealer. Keep in mind, that is not too thick to use concealer to cover eye bags because it will cause the stack and wrinkles that are not natural. Choose a color as close concealer of foundation colors to make it look natural.

Use powder to even out the color on the under eye area.
Choose a color eyeliner that is not too dark that the eye area does not look even darker. Suitable sepia, greed naturally on the eye.


The location of a remote eye can be corrected using the following techniques:

Create shading that gives the impression to close the eyes.
Extend the base of the eyebrows so that the eyes look more closely.
Avoid using bright colored eyeshadow on inner corner of eye.


Shape between the right eye and left eye is generally not the same, but if the differences seen quite clearly would interfere with performance. To correct the shape of your eyes can do the following tips:

Use false eyelashes. The trick is to use the appropriate form of eye to eye better. As for the other eye, pairs of lashes at the outer corner of the eye in a higher position.
Create a line outside corners of the eyes by using eyeliner thicker.
Rub a bit thick mascara on the outer corner of eye to be corrected.


Due to the influence of age or genetic factors, a person's eyes can look down so it looks less stunning. To overcome this problem, you can do the following:

Use scotch tape on the eyelid.
Select and wear black eyeliner thicker at the outer corner of the eye up or down.
Greed dark color eyeshadow for the eyes look bigger. Use eyeshadow in a way drawn ranging from 1 / 3 outer petals point upwards to form a 90 degree angle.

With some eye makeup techniques, you can make your eyes more beautiful. Now, you can look more attractive with a perfect eye makeup.

Shown Beautiful But Still Save



Shown Beautiful But Still Save - To look beautiful, sometimes you have to spend money. To purchase cosmetic products for skin care, hair or makeup. The cost involved is not small considering the price of an expensive cosmetic products. Actually you can save on your expenses for this field. How to avoid spending a lot of money but can still look beautiful?

Storing and using cosmetic products properly
Cosmetic products cosmetics do have an expiration age. However, if you're not really in store, the cosmetics can be damaged which is characterized by discolored or smelly, but it should not yet expired.

Therefore, cosmetics must be stored and used correctly. Some things to note in this regard include:

Close the package tightly after use and place it in a cool place. Packaging that is open, although only a few can make the air entrance and bacteria that exist in it multiply and cause cosmetic damage.
Use tools such as brush or sponge while using your cosmetics.
Clean your face and make sure it is dry when going to apply makeup. Water or sweat can trigger mold when attached to your cosmetic products.
Make sure hands are clean and dry when having to touch the cosmetic product.


Makeup to commonly used as a brush or sponge should be cleaned regularly so as not to become a den of bacteria that can switch on your cosmetic products on the skin or causing problems.

To clean brushes, you can use warm water and baby shampoo. The trick is to wet the brush and tap-tap with the palm of the hand brushes that have previously been given a little baby shampoo. After that, rinse with warm water and pat dry with paper towels or a towel and allow to dry naturally. Another way is to soak the brush in a glass of warm water and stir the water in a glass with a brush that dirt on the brush had been dissolved.

For the sponge, wash by immersion in warm water for 5-10 minutes. Squeeze to dry. Do it repeatedly until the dirt on the sponge is lost. Then sponge with dry aerated.


Cosmetic products are sometimes not up yet but you get bored with the color or feel it's not a trend anymore. One solution is to buy a multifunctional cosmetic products. For example lipstick at the same time blush, eyeliner and mascara, eyeshadow and shimmer. Besides saving because only need to buy one product, cosmetics will also be out faster because it is often used.


For decorative cosmetics like lipstick, eyeshadow or blush on, choose the basic colors like brown, gold or red brick. These colors tend to be always used and is not affected by the trend. If you want to get bored with these colors, try to mix the colors that exist in order to get a new color.


Want to try the colors that is a trend? Try first to buy the product samples are usually small. Usually the color is a trend that lasted only briefly.

You should also buy product samples in advance if you want to try new products. A product may not be suitable in your skin. By trying product samples, you will not feel hurt when it turns out the product does not fit with your skin.


In order to get the most out of makeup, does not mean having to use expensive cosmetic products. The high price of a cosmetic product is usually because the product is imported, the total cost of research to produce a product, or the presence of additional ingredients such as perfume, or softener. So, do not mean that cheap products are not good. For example, for clinical trials using products imported from the country of origin of respondents who do not necessarily have the same skin type with users from Indonesia.

You can also check on the content of cosmetic products. Sometimes the content is almost the same but it is much different. Observant in this regard can save on your expenses.


Creambath, luluran, or mask is a treatment that can be done alone at home. So it need not always be done in the salon. By buying products that are available on the market can save on your expenses to go to the salon.

Can also perform these activities on the weekends along with friends or family. You can take turns doing this, you are massaged with a gulp, after completion berarit dilulur now your turn. In addition to save money, your relationship will grow closer and could do fun activities together.

One important thing if you want pretty frugal is not easily tempted by the lure of beauty or a waitress at the counter advertising affected. Carefully and take care of your cosmetic bag can keep you that are not easily drained but still look beautiful.

Clean the face with the Right



Clean the face with the Right - Cleaning the face of one of the activities we have to do every day in order to have facial skin clean and healthy. Dirt on the face can clog pores. A dirty face can cause the face covered with acne or blackheads that can ruin the appearance. In order to clean your face, you need to know how effective cleansing.


Having a clean face in addition to beautify the appearance is also good for health. How to clean your face ?


Wash hands, so that the dirt on the palm of your hand can immediately disingkarkan. Dirty hands get dirty even make a face.
Wash your face using warm water. This helps make pores open so that dirt can be better spent. Then dry with a towel.

Use a facial cleanser and use a way to form a circular direction on the face. Let stand for a moment, about 1 minute, then dry with a small towel or tissue.
After cleaning the face is cleaned, use cold water to wash the face. The goal is that facial pores closed again.
The final step in cleaning is to use a facial toner. Cotton that has been moistened with toner and then a tap-tap on the face.

It was not difficult to clean the face. But sometimes feeling lazy that attack or a less effective way to clean the face is not perfect and eventually occupied pimples or blackheads. However, by taking a little time, you can find out cleansing techniques.

Natural Makeup for Natural Beauty



Natural Makeup for Natural Beauty - Natural makeup is makeup that lasts. This tends to match the makeup applied on all skin types, especially if you have brown skin. This fits applied makeup everyday. With the make up is not excessive, you will look naturally beautiful. How to apply natural makeup on the face?


Another term of natural makeup is makeup transparent, nude make-up or no make-up make-up look. This term is appropriate because a person who applies makeup this will look as if not bermake up. To get a natural look, the colors used to make up this is not the flashy colors colorful, otherwise the natural colors of pink and brown around the regular selected.


A healthy skin will make the skin look fresh and naturally beautiful. If you have healthy skin, you will not need the help of makeup colors that are not natural to cover your skin. Fresh cheek color hue which will add to the beauty of the face.

To maintain healthy skin, you should eat healthy and drink lots of water. Healthy foods such as vegetables and fruits can be an option. Fruits and vegetables can be an antioxidant that eliminates free radicals that effect makes the face is not pretty.

Besides food and beverage, sports play an important role to beautify the skin. Exercise will make blood vessels work optimally to deliver oxygen, if a lot of oxygen, the skin will look more beautiful.

In applying this makeup that have become important is the selection of foundation colors that conformed to the skin color.

This will make you appear not mask makeup premises that had been my doing. As for blush, eye shadow or lipstick, pink, brown colors of its derivatives are often used.

Do not forget to clean your face with cleanser remedy that suits your skin type. If you want to "show off" your skin healthy, then just use a moisturizer without the need to use excessive foundation. Next, puree using a surgical face powder or powder tompi sekit fence taut.


Here are the colors of your choice to make-up that has been customized with the color of your skin and to create a natural impression on makeup:
Yellow skin Langsat

Foundation and powder, choose the same color with the color of your skin. If you want to look more white, use the color of his younger.
Choose the color pink blush like a baby pink.
Eye shadow, should diseduaikan with color on the blusher.


Choose a foundation as powder and powder the same color with skin color.
Blusher, use caramel color which will refresh your face.
Eye shadow, Apply an interesting colors like brown or orange color.
Lipstick, pink or brown color options will appeal memnambah maker.


Foundation, use the color matches the color of your skin. Do not mix with other color foundation younger.
Eye shadow, choose a light colored as light blue or gray.
Blush, eye shadow Customize, select bananas that are there.
Lipstick, Simply use the lip gloss to keep the appearance of visible light and make the lips look stunning.

Do not rely on just a pretty face with her makeup. Note also the health, especially the health of your skin. A healthy skin will be easily set up and make their owners proud.

Lip Problems Solutions




Lip Problems Solutions
- A woman's beauty can not be separated from the lip charm. Lip movements during speech does not escape to the attention of the listener. That is why, lipstick is one makeup that is not forgotten. If you do not have much time to ornate, usually outward appearance remains disempatkan for granted lipstick on your lips. But, did you know that every day should be lived heavy duty your lips and there are many things that can destroy its beauty?


Consider for a moment of your lips in the mirror. Did you see that little lip get protection? Layer is very thin lips and very different from other skin layers. On the lips do not have oil glands and are not covered hairs that can protect it. Lips are also very sensitive to sunlight so it needs to get protection from the sun.

As one of its functions, the lips become the entry of food and beverages every day in a considerable frequency. Though the food and drinks could have contained substances that can damage the lips.

The physical condition of the lips is so risky and it faces problems from the outside make the lips requires special protection both from within and from outside the body.


Here are some things that can cause lip damage, among others:

Cosmetics
Lipstick or other cosmetics for lips that are not appropriate or obsolescence can make the lips become damaged which is marked by the appearance of redness and itchy patches on the lips.

Solution: Consider the content contained on cosmetics before buying it. Check the expiration date and discard if cosmetics cosmetics already looks broken. Keep the cosmetics always clean so as not to be a place of growing bacteria, store it in a proper and clean lips before using lipstick that dirt is on the lips do not move to a lipstick that can lead contaminated lipstick.
Sunlight
Ultaviolet rays (UV) which is in sunlight can damage the lips. UV can make the lips become chapped, burning, swelling or brown spots arise.

It is more serious due to sunlight can make the collagen that is found on the lips become corrupted. As a result of this collagen damage is the appearance of wrinkles on the lips.

Solution: Use a lip balm that contains at least SPF 15 if you want to leave the house. If you are going to spend a lot of time outdoors, you can repeat the use of lip balm.
Destructive Habits
The habit of biting her lip, open something using your teeth or lips wet with saliva should be avoided. These habits can lead to chapped lips and sores.

Solution: Remember how the damage that may result from the habit, then try to immediately stop the habit.
Aging
With increasing age, the content of collagen in the lips come down so that the lips are no longer looking smooth. Aging on the lips look of lips that look rough, wrinkles and fine lines appear. However, the lips can also experience premature aging prematurely. The cause premature aging of the lips, among others, is sunlight, free radicals in the body, food and beverages consumed and the nicotine contained in cigarettes.

Solution: Use lipbalm is still required in order to avoid premature aging due to sunlight. Another solution is to reduce food and beverages which can damage such as fried foods, coffee, tea and stop smoking. Increase consumption of fruits and vegetables especially those rich in vitamins B and vitamin C are very good so lips look fresh.
Cancer
One of the diseases are dangerous and will damage the lip is cancer. Will be larger lip cancer occurs when there is a history of family members who experience it. Other causes are the rays of the sun, cigarettes and alcoholic beverages.

Solution: Stop smoking and alcoholic beverages and still protect lips from the sun by using lipbalm that contains UV protection.

In addition to the above solution which can counteract damage to the lips. You can also perform maintenance on the lips so naturally beautiful example by drinking lots of water and put honey on the lips before bed. This will make the lips look moist and beautiful.

Rabu, 01 Februari 2012

Fruit masks to Stay Beautiful


Fruit masks to Stay Beautiful
- Than healthy fruits to be eaten, can also be useful in other ways. The content of nutrients and vitamins can be directly felt to make the skin beautiful. With fruits that exist, you can create a mask of fruit that will make the face look bright and clean. In addition to natural, made masks the fruit is very cheap, so the beauty treatments do not need to drain your pockets. What are the fruits that can be used and what benefits it generates?

Strawberries

As a fruit that has a rich vitamin C, strawberries with salicylic acid content, vitamin C, E and K are very good for the skin. Usefulness can tighten and rejuvenate the skin.

How to create and use:

Mash strawberries with a spoon or fork.
Can also be added with 1 teaspoon honey.
Apply on face.
Let stand for about 20 minutes.
Clean with warm water or rose water. Use cotton as an aid.

Avocado

Avocados can help raise levels of good cholesterol in the body, but does not lose efficacy when used as a face mask. Useful to moisturize the skin, so it is suitable for you who have dry skin.Link

How to create and use:

Mash avocado flesh.
Apply on face for 30 minutes.
Rinse with cotton and warm water to clean the mask from his face.

Banana

Yellow fruit has a good efficacy for the face. With use, skin will become damp and chewy. Very good for rejuvenating the skin.

How to create and use:

Take the bananas and mash fruit.
Add the olive oil or honey on the banana fruit has been destroyed.
Apply on face and leave for 30 minutes.
Clean face with cotton that has been soaked in warm water.

Apple

The content in apples may help reduce the oil on the face.

How to create and use:

Mash the apples in a blender. Do not add water at the blender.

Apply evenly on face and leave for 30 minutes.

Tomatoes

The color is red with a slightly sour taste can be applied to the face and will make the skin more smooth and natural blush.

How to create and use:

Slice the tomatoes.
Rub on the face.
Another way is to squeeze the tomatoes, take the water to be smeared on the face.

Bengkoang

This white colored fruit can help to make the facial skin becomes more white.

How to create and use:

Wash and peel bengkoang.
Use a blender to crush bangkoang.
Mix with a little honey and lime juice.
Apply on face for approximately 30 minutes.

Cucumber

In addition to properties that can refresh the eyes, cucumbers can also be useful for facial beauty. Usefulness for the face is to smooth the face.

How to create and use:

Blend cucumber that cucumber became destroyed.
Add the milk powder and water until the dough becomes more viscous. Or you can also add fresh milk without sugar (plain).
Apply on face for about 30 minutes.

Lime / Lemon

Lime or lemon into one solution for eliminating acne.

How to create and use:

Squeeze lemon juice to get the water.
Add the honey in lime juice with a ratio of 1:1.
Apply on face and leave 30 minutes dive.
Wash your face with warm water.
Can be used every day to eliminate acne.

Before applying the mask on your face, do not forget to wash or clean your face first. You can also evaporate the face or wash your face with warm water to open pores and is able to seep nutrients of the mask. Seetelah completed and was cleaned with warm water, wash your face with cold water to close pores.

Create and use a mask so that the fruit is a great way to look naturally beautiful skin with a cheap way. Do it regularly to see maximum results.

Bath with Shower for Beautify Face


Bath with Shower for Beautify Face - Apparently, there are many benefits of using a bath with shower. First, it shows our concern for the environment by utilizing the maximum water. Due to the use of water with a shower in the bath is much more efficient than we are using the bailer.

The second benefit is for the beauty of our skin. Why? Because by using the water we can get more negative ions are beneficial to our skin. In free air, there is actually negative and positive ions are united. With the water spray, then the negative ions and positive ions split. The heavier positive ions, making these ions rapidly falling while the negative ions can be floated in the air. That is why we feel more comfortable and fresh off near a waterfall or while breathing air after the rain because there are many negative ions in the air.

In one experiment, the number of negative ions increased 10-fold after use shower for 5 minutes and continued to increase with increasing duration of use of the shower. But it must be remembered, that the steam can actually increase the positive ions, so if we should use the bathroom fan or open window so that the air exchange.

Use of shower can also give massages on our face so your face can breathe better. So in order to get a good effect, the shower should not be used vertically, but with a slope of about 60 degrees.

So, there's no harm in trying to use the shower in the bath as a therapy for us as well as the face of our concern for the environmental statement.

Tips for Choosing the Right Sunscreen


Tips for Choosing the Right Sunscreen - The sun is beneficial to life. However, if you linger in the sun, your skin may burn and can even suffer from skin cancer. You can protect your skin by wearing protective clothing and avoid hot sun. But there are other ways that are also effective to protect your skin, use sunscreen that is also known as sunscreen or sunblock that contains UV protection. How you can choose an effective sunscreen ? Here are some tips on choosing an effective sunscreen.


Many people do not wear enough sunscreen for cosmetic reasons and the economy. They just put a little sunscreen so it does not reach the solar protection factor (SPF). What is SPF? Then usually in sunscreen products also contained some of the terms or labels such as sunscreen, sunblock, SPF, UVA, UVB, PABA, waterproof, and others. What does it mean? Here is some explanation of terms contained in sunscreen products or sunscreen.


SPF stands for Suncreen protection factor or protective factor from the sun. Every cosmetic and sunscreen products usually include a number that indicates the level of SPF, such as SPF 15, SPF 30, and so on. SPF levels determine the safe time for your skin exposed to sunlight. For example a sunscreen with an SPF of 15 means your skin will be protected for 15 times longer than the natural resistance of your skin. If you usually experience skin redness after 10 minutes then bask in the sun wearing SPF 15 sunscreen, your skin is safe for 15x10 minutes of 150 minutes.

SPF numbers are available from 2 to 60. But it does not mean the higher the SPF number will work according to a multiple of that number. The fact that there is SPF 50 just to give more protection around 1% to 2% compared to SPF 30. The thing to remember is the SPF only applies to protect against UV-B radiation alone.


Ultraviolet rays that enter the earth within a radius of A, B and C (UV-A, UV-B and UV-C). However, UV-C can be inhibited effectively by the ozone layer. While UV-A and UV-B can enter the earth's surface even though it has been filtered by the earth's atmosphere.

Sweatproof
Sunscreens labeled sweatproof usually resistant to sweat, so it does not fade with sweat.

Water resistant
Sunscreen that has a water resistant labels can provide protection up to 40 minutes if exposed to water or sweat.

Waterproof
Sunscreen that has a waterproof label can provide longer protection than a sunscreen that is labeled water resistant up to 80 minutes if exposed to water or sweat. Suitable for use if you're swimming.

Sunblock
Sunblock is a type of physical sunscreens that function block or reflect sunlight through the skin surface. Physical sunscreens often contain zinc oxide or titanium dioxide which serves UV radiation. However, only sunblock can prevent UV-B rays.

Organic Sunscreen
Organic sunscreen is a sunscreen chemical species whose function is to absorb or filter out ultraviolet radiation (UV). Chemical sunscreens often contain such octylcrylene, avobenzone, octinoxate, octisalate, oxybenzone, homosalate, 4-MBC, or para-aminobenzoic acid (PABA).

Sunscreen can provide more protection than a physical sunscreen because it can absorb UV-A radiation and UV-B. UV-A radiation penetrates the skin more deeply than UV-B, which can cause skin cancer


Sunscreen can indeed provide protection against skin from sun radiation. But the new sunscreens can work effectively if its use is right and proper way. Here are some tips to use sunscreen in order to effectively protect your skin.

Use cosmetics or sunscreen with an SPF of 15 or more if you will move outside and exposed to direct sunlight. The people whose skin is whiter need sunscreen SPF numbers higher than that of his dark skin.
Choose a sunscreen that provides protection against various kinds of radiation, including UV-A radiation. Usually veil
Choose a waterproof sunscreen (waterproof) and sweat resistant (sweatproof). Without the label, sunscreen easily erased by sweat or water while swimming.
Choose a sunscreen that is free PABA or Para-aminobenzoic acid. PABA can create a skin allergy. PABA tends to make skin irritation, redness, and more sensitive to sunlight. Therefore, choose a sunscreen that does not contain PABA.
Apply sunscreen with a thick cream 20 minutes before your outdoor activities. Let the sunscreen absorb and ready to work for 20 minutes you could be the new outdoor activities. Then apply again after 20 minutes exposure to sunlight. Then apply sunscreen every 2 hours especially if you are swimming or sweating. Sunscreens with waterproof labels should be re-used every 40 minutes.
Apply sunscreen cream on the nose, ears, back of neck, and other areas exposed to sunlight. The nose is a part of the most exposed to sunlight. Therefore, do not forget to apply sunscreen on the nose and surrounding areas.
There are various forms of sunscreen. If your skin is oily sunscreen gel is more suitable for you. Whereas if you have dry skin so use sunscreen cream.
Do not forget to always check the expiry age of your sunscreen. Because every beauty product has an expiration period.
Do not be fooled by cosmetic products such as powder, foundation, or different types of make-up that also serves as a sunscreen. Because the cosmetic product is not thick enough to act as a sunscreen. Therefore, use sunscreen products with different cosmetics as they contain high levels of protection.
Sunscreen should not be given to infants under 6 months old. Then check the expiration date the sunscreen product. Because if it is thick, dry, or discolored, then sunscreen products can be lost benefits.

Wearing sunscreen does not mean you are safe from sun radiation. Sunscreen is only one product to the dangers of sun protection. Weaknesses sunscreen is easily removed from the skin if exposed to water or erased by a towel or cloth. Therefore, always protect your skin from the hot sun in various ways including the use of sunscreen.

Natural Beauty Secrets



Natural Beauty Secrets
- Naturally beautiful, of course it is sought every woman. However, in their daily life, women are familiar with makeup. Unfortunately, the presence of the chemicals commonly used in cosmetics women. The chemicals used to help maintain quality, preserve and enhance the efficacy of cosmetic itself. Proper use of chemicals (not harmful) and the appropriate dose is one requirement for an effective product to beautify the face.

However, use of natural ingredients for beauty can minimize side effects than chemicals. That is why, today many cosmetic products that use organic materials. For natural beauty, you can use the materials in the kitchen or your home. Natural materials such as these, generally have few side effects which can also make you beautiful without spending much money. What are the materials? And what benefit?

You can use the following natural ingredients to make yourself more beautiful in nature and certainly ageless in a way that is easy and natural:

Honey
Benefits of honey for beauty has been known since long. Beneficial honey to moisturize the skin and reduce skin irritation. Put honey on the lips will also moisturize your lips so avoid chapped lips.

Aloe Vera
Many people use aloe vera or aloe vera to obtain a lush, dark hair. Mucus in the aloe vera can prevent rapid fluid out of the skin so skin moisture can be maintained. The resulting sense of cool aloe vera is also beneficial for treating burns.

Green tea
Pollution is one cause of skin damage. To prevent this, you can consume 6 cups of green tea a day. Green tea contains many antioxidants. Using green tea is believed to protect skin from free radicals that come from food or pollution so as to prevent wrinkles on the skin.

Avocado
Avocado fruit is rich in benefits. The content of vitamin E contained in the fruit is used for softening and natural moisturizer for the face. You can also use avocado to moisturize dry hair.

Ginger
Ginger has many uses in the health field. But, it turns out ginger is also beneficial for beauty. Warmth can be obtained from ginger blood circulation and tightens the skin so it can make the face more beautiful. You can also prevent the occurrence of stretchmarks with a massage using grated ginger. In using ginger to the skin, should be tested first to avoid irritation to the skin.

Coffee
Apart from being a delicious beverage, coffee can be used as a scrub to smooth the skin.

Coconut
For those of you who have problems with dry skin or dry hair, use a coconut can be a solution. Coconuts are processed into virgin coconut oil (VCO) has a high content of lauric acid that serves as an antibacterial.

Wine
The content of grape seeds and skins of grapes are rich in antioxidants. Wine so beneficial to improve elasticity and protect the skin from damage caused by ultraviolet light.

Wine contains linoleic and polyphenols that can prevent the occurrence of wrinkles and serves as a natural anti-aging.

Soybeans
The benefits of soy for health and beauty was not in doubt. Soybeans can be used to brighten the skin. As for hair, soy can prevent hair so as not to dry and easily managed.

Lemon
Lemon is often used for the antibacterial face thus preventing acne. You also can remove dry skin on heels, elbows or knees to rub lemon on the section. If your skin is sensitive, try to use it behind the ears to see if your skin is allergic or not.

Chocolate
In addition to snacks that are very popular, it was another benefit of a beautiful chocolate. For example, mask chocolate has many benefits for the skin, for example, serves to maintain softness, moisturize, tighten and refine the skin. Chocolate can also slow the aging of the skin, including the prevention of wrinkles on the face.

Papaya
By using enzim papaya containing papain, you can remove the top layer of dead skin on the surface of the skin, eliminating black spots and smoothing skin color. Papaya contains vitamin A and vitamin C that act as antioxidants.

Lavender
This flower is a basic ingredient for aromatherapy that can calm the mind. For the skin, lavender can enhance the regeneration of cells and kills bacteria that cause acne.

Rose
This beautiful symbol of love flower can be used as astrigent that serves to minimize pores and reduce oil on the face. Using the rose oil can moisturize your face and reduce facial flushing.

Olive oil
You can use olive oil, because the content of this oil can soften and make the skin more supple.

Sesame oil
Besides its function Untk cooking oil works to smooth and soften the skin, hair or nails are cracked.

Strawberry
In addition to being good to eat fruit as well as a delicious juice, strawberries are also useful for preventing skin becomes dull. Strawberry fruit that contains salicylic acid which is very good for your skin. In addition, antioxidant substances help repair skin damage caused by the environment are not good. These acids can also shrink the pores and brighten skin. One thing you can do is use the strawberry mask.

Lots of nature was not provided so you can pretty naturally? Nature has provided many benefits to adding natural beauty. Therefore, it is fitting for us to use it responsibly and preserve it.