Lip Problems Solutions

Lip Problems Solutions - A woman's beauty can not be separated from the lip charm. Lip movements during speech does not escape to the attention of the listener. That is why, lipstick is one makeup that is not forgotten. If you do not have much time to ornate, usually outward appearance remains disempatkan for granted lipstick on your lips. But, did you know that every day should be lived heavy duty your lips and there are many things that can destroy its beauty?

Know Your Lips

Consider for a moment of your lips in the mirror. Did you see that little lip get protection? Layer is very thin lips and very different from other skin layers. On the lips do not have oil glands and are not covered hairs that can protect it. Lips are also very sensitive to sunlight so it needs to get protection from the sun.

As one of its functions, the lips become the entry of food and beverages every day in a considerable frequency. Though the food and drinks could have contained substances that can damage the lips.

The physical condition of the lips is so risky and it faces problems from the outside make the lips requires special protection both from within and from outside the body.

Destroyer lips and Solutions

Here are some things that can cause lip damage, among others:

Cosmetics
Lipstick or other cosmetics for lips that are not appropriate or obsolescence can make the lips become damaged which is marked by the appearance of redness and itchy patches on the lips.

Solution: Consider the content contained on cosmetics before buying it. Check the expiration date and discard if cosmetics cosmetics already looks broken. Keep the cosmetics always clean so as not to be a place of growing bacteria, store it in a proper and clean lips before using lipstick that dirt is on the lips do not move to a lipstick that can lead contaminated lipstick.
Sunlight
Ultaviolet rays (UV) which is in sunlight can damage the lips. UV can make the lips become chapped, burning, swelling or brown spots arise.

It is more serious due to sunlight can make the collagen that is found on the lips become corrupted. As a result of this collagen damage is the appearance of wrinkles on the lips.

Solution: Use a lip balm that contains at least SPF 15 if you want to leave the house. If you are going to spend a lot of time outdoors, you can repeat the use of lip balm.
Destructive Habits
The habit of biting her lip, open something using your teeth or lips wet with saliva should be avoided. These habits can lead to chapped lips and sores.

Solution: Remember how the damage that may result from the habit, then try to immediately stop the habit.
Aging
With increasing age, the content of collagen in the lips come down so that the lips are no longer looking smooth. Aging on the lips look of lips that look rough, wrinkles and fine lines appear. However, the lips can also experience premature aging prematurely. The cause premature aging of the lips, among others, is sunlight, free radicals in the body, food and beverages consumed and the nicotine contained in cigarettes.

Solution: Use lipbalm is still required in order to avoid premature aging due to sunlight. Another solution is to reduce food and beverages which can damage such as fried foods, coffee, tea and stop smoking. Increase consumption of fruits and vegetables especially those rich in vitamins B and vitamin C are very good so lips look fresh.
Cancer
One of the diseases are dangerous and will damage the lip is cancer. Will be larger lip cancer occurs when there is a history of family members who experience it. Other causes are the rays of the sun, cigarettes and alcoholic beverages.

Solution: Stop smoking and alcoholic beverages and still protect lips from the sun by using lipbalm that contains UV protection.

In addition to the above solution which can counteract damage to the lips. You can also perform maintenance on the lips so naturally beautiful example by drinking lots of water and put honey on the lips before bed. This will make the lips look moist and beautiful.

Fruit masks to Stay Beautiful

Fruit masks to Stay Beautiful - Than healthy fruits to be eaten, can also be useful in other ways. The content of nutrients and vitamins can be directly felt to make the skin beautiful. With fruits that exist, you can create a mask of fruit that will make the face look bright and clean. In addition to natural, made masks the fruit is very cheap, so the beauty treatments do not need to drain your pockets. What are the fruits that can be used and what benefits it generates?

Strawberries

As a fruit that has a rich vitamin C, strawberries with salicylic acid content, vitamin C, E and K are very good for the skin. Usefulness can tighten and rejuvenate the skin.

How to create and use:

Mash strawberries with a spoon or fork.
Can also be added with 1 teaspoon honey.
Apply on face.
Let stand for about 20 minutes.
Clean with warm water or rose water. Use cotton as an aid.

Avocado

Avocados can help raise levels of good cholesterol in the body, but does not lose efficacy when used as a face mask. Useful to moisturize the skin, so it is suitable for you who have dry skin.

How to create and use:

Mash avocado flesh.
Apply on face for 30 minutes.
Rinse with cotton and warm water to clean the mask from his face.

Banana

Yellow fruit has a good efficacy for the face. With use, skin will become damp and chewy. Very good for rejuvenating the skin.

How to create and use:

Take the bananas and mash fruit.
Add the olive oil or honey on the banana fruit has been destroyed.
Apply on face and leave for 30 minutes.
Clean face with cotton that has been soaked in warm water.

Apple

The content in apples may help reduce the oil on the face.

How to create and use:

Mash the apples in a blender. Do not add water at the blender.

Apply evenly on face and leave for 30 minutes.

Tomatoes

The color is red with a slightly sour taste can be applied to the face and will make the skin more smooth and natural blush.

How to create and use:

Slice the tomatoes.
Rub on the face.
Another way is to squeeze the tomatoes, take the water to be smeared on the face.

Bengkoang

This white colored fruit can help to make the facial skin becomes more white.

How to create and use:

Wash and peel bengkoang.
Use a blender to crush bangkoang.
Mix with a little honey and lime juice.
Apply on face for approximately 30 minutes.

Cucumber

In addition to properties that can refresh the eyes, cucumbers can also be useful for facial beauty. Usefulness for the face is to smooth the face.

How to create and use:

Blend cucumber that cucumber became destroyed.
Add the milk powder and water until the dough becomes more viscous. Or you can also add fresh milk without sugar (plain).
Apply on face for about 30 minutes.

Lime / Lemon

Lime or lemon into one solution for eliminating acne.

How to create and use:

Squeeze lemon juice to get the water.
Add the honey in lime juice with a ratio of 1:1.
Apply on face and leave 30 minutes dive.
Wash your face with warm water.
Can be used every day to eliminate acne.

Before applying the mask on your face, do not forget to wash or clean your face first. You can also evaporate the face or wash your face with warm water to open pores and is able to seep nutrients of the mask. Seetelah completed and was cleaned with warm water, wash your face with cold water to close pores.

Create and use a mask so that the fruit is a great way to look naturally beautiful skin with a cheap way. Do it regularly to see maximum results.

Bath with Shower for Beautify Face

Bath with Shower for Beautify Face - Apparently, there are many benefits of using a bath with shower. First, it shows our concern for the environment by utilizing the maximum water. Due to the use of water with a shower in the bath is much more efficient than we are using the bailer.

The second benefit is for the beauty of our skin. Why? Because by using the water we can get more negative ions are beneficial to our skin. In free air, there is actually negative and positive ions are united. With the water spray, then the negative ions and positive ions split. The heavier positive ions, making these ions rapidly falling while the negative ions can be floated in the air. That is why we feel more comfortable and fresh off near a waterfall or while breathing air after the rain because there are many negative ions in the air.

In one experiment, the number of negative ions increased 10-fold after use shower for 5 minutes and continued to increase with increasing duration of use of the shower. But it must be remembered, that the steam can actually increase the positive ions, so if we should use the bathroom fan or open window so that the air exchange.

Use of shower can also give massages on our face so your face can breathe better. So in order to get a good effect, the shower should not be used vertically, but with a slope of about 60 degrees.

So, there's no harm in trying to use the shower in the bath as a therapy for us as well as the face of our concern for the environmental statement.

Tips for Choosing the Right Sunscreen

Tips for Choosing the Right Sunscreen - The sun is beneficial to life. However, if you linger in the sun, your skin may burn and can even suffer from skin cancer. You can protect your skin by wearing protective clothing and avoid hot sun. But there are other ways that are also effective to protect your skin, use sunscreen that is also known as sunscreen or sunblock that contains UV protection. How you can choose an effective sunscreen ? Here are some tips on choosing an effective sunscreen.

Sunscreen

Many people do not wear enough sunscreen for cosmetic reasons and the economy. They just put a little sunscreen so it does not reach the solar protection factor (SPF). What is SPF? Then usually in sunscreen products also contained some of the terms or labels such as sunscreen, sunblock, SPF, UVA, UVB, PABA, waterproof, and others. What does it mean? Here is some explanation of terms contained in sunscreen products or sunscreen.

SPF

SPF stands for Suncreen protection factor or protective factor from the sun. Every cosmetic and sunscreen products usually include a number that indicates the level of SPF, such as SPF 15, SPF 30, and so on. SPF levels determine the safe time for your skin exposed to sunlight. For example a sunscreen with an SPF of 15 means your skin will be protected for 15 times longer than the natural resistance of your skin. If you usually experience skin redness after 10 minutes then bask in the sun wearing SPF 15 sunscreen, your skin is safe for 15x10 minutes of 150 minutes.

SPF numbers are available from 2 to 60. But it does not mean the higher the SPF number will work according to a multiple of that number. The fact that there is SPF 50 just to give more protection around 1% to 2% compared to SPF 30. The thing to remember is the SPF only applies to protect against UV-B radiation alone.

UVA and UVB

Ultraviolet rays that enter the earth within a radius of A, B and C (UV-A, UV-B and UV-C). However, UV-C can be inhibited effectively by the ozone layer. While UV-A and UV-B can enter the earth's surface even though it has been filtered by the earth's atmosphere.

Sweatproof
Sunscreens labeled sweatproof usually resistant to sweat, so it does not fade with sweat.

Water resistant
Sunscreen that has a water resistant labels can provide protection up to 40 minutes if exposed to water or sweat.

Waterproof
Sunscreen that has a waterproof label can provide longer protection than a sunscreen that is labeled water resistant up to 80 minutes if exposed to water or sweat. Suitable for use if you're swimming.

Sunblock
Sunblock is a type of physical sunscreens that function block or reflect sunlight through the skin surface. Physical sunscreens often contain zinc oxide or titanium dioxide which serves UV radiation. However, only sunblock can prevent UV-B rays.

Organic Sunscreen
Organic sunscreen is a sunscreen chemical species whose function is to absorb or filter out ultraviolet radiation (UV). Chemical sunscreens often contain such octylcrylene, avobenzone, octinoxate, octisalate, oxybenzone, homosalate, 4-MBC, or para-aminobenzoic acid (PABA).

Sunscreen can provide more protection than a physical sunscreen because it can absorb UV-A radiation and UV-B. UV-A radiation penetrates the skin more deeply than UV-B, which can cause skin cancer

Tips for Using Sunscreen

Sunscreen can indeed provide protection against skin from sun radiation. But the new sunscreens can work effectively if its use is right and proper way. Here are some tips to use sunscreen in order to effectively protect your skin.

Use cosmetics or sunscreen with an SPF of 15 or more if you will move outside and exposed to direct sunlight. The people whose skin is whiter need sunscreen SPF numbers higher than that of his dark skin.
Choose a sunscreen that provides protection against various kinds of radiation, including UV-A radiation. Usually veil
Choose a waterproof sunscreen (waterproof) and sweat resistant (sweatproof). Without the label, sunscreen easily erased by sweat or water while swimming.
Choose a sunscreen that is free PABA or Para-aminobenzoic acid. PABA can create a skin allergy. PABA tends to make skin irritation, redness, and more sensitive to sunlight. Therefore, choose a sunscreen that does not contain PABA.
Apply sunscreen with a thick cream 20 minutes before your outdoor activities. Let the sunscreen absorb and ready to work for 20 minutes you could be the new outdoor activities. Then apply again after 20 minutes exposure to sunlight. Then apply sunscreen every 2 hours especially if you are swimming or sweating. Sunscreens with waterproof labels should be re-used every 40 minutes.
Apply sunscreen cream on the nose, ears, back of neck, and other areas exposed to sunlight. The nose is a part of the most exposed to sunlight. Therefore, do not forget to apply sunscreen on the nose and surrounding areas.
There are various forms of sunscreen. If your skin is oily sunscreen gel is more suitable for you. Whereas if you have dry skin so use sunscreen cream.
Do not forget to always check the expiry age of your sunscreen. Because every beauty product has an expiration period.
Do not be fooled by cosmetic products such as powder, foundation, or different types of make-up that also serves as a sunscreen. Because the cosmetic product is not thick enough to act as a sunscreen. Therefore, use sunscreen products with different cosmetics as they contain high levels of protection.
Sunscreen should not be given to infants under 6 months old. Then check the expiration date the sunscreen product. Because if it is thick, dry, or discolored, then sunscreen products can be lost benefits.

Wearing sunscreen does not mean you are safe from sun radiation. Sunscreen is only one product to the dangers of sun protection. Weaknesses sunscreen is easily removed from the skin if exposed to water or erased by a towel or cloth. Therefore, always protect your skin from the hot sun in various ways including the use of sunscreen.

Natural Beauty Secrets

Natural Beauty Secrets - Naturally beautiful, of course it is sought every woman. However, in their daily life, women are familiar with makeup. Unfortunately, the presence of the chemicals commonly used in cosmetics women. The chemicals used to help maintain quality, preserve and enhance the efficacy of cosmetic itself. Proper use of chemicals (not harmful) and the appropriate dose is one requirement for an effective product to beautify the face.

However, use of natural ingredients for beauty can minimize side effects than chemicals. That is why, today many cosmetic products that use organic materials. For natural beauty, you can use the materials in the kitchen or your home. Natural materials such as these, generally have few side effects which can also make you beautiful without spending much money. What are the materials? And what benefit?

You can use the following natural ingredients to make yourself more beautiful in nature and certainly ageless in a way that is easy and natural:

Honey
Benefits of honey for beauty has been known since long. Beneficial honey to moisturize the skin and reduce skin irritation. Put honey on the lips will also moisturize your lips so avoid chapped lips.

Aloe Vera
Many people use aloe vera or aloe vera to obtain a lush, dark hair. Mucus in the aloe vera can prevent rapid fluid out of the skin so skin moisture can be maintained. The resulting sense of cool aloe vera is also beneficial for treating burns.

Green tea
Pollution is one cause of skin damage. To prevent this, you can consume 6 cups of green tea a day. Green tea contains many antioxidants. Using green tea is believed to protect skin from free radicals that come from food or pollution so as to prevent wrinkles on the skin.

Avocado
Avocado fruit is rich in benefits. The content of vitamin E contained in the fruit is used for softening and natural moisturizer for the face. You can also use avocado to moisturize dry hair.

Ginger
Ginger has many uses in the health field. But, it turns out ginger is also beneficial for beauty. Warmth can be obtained from ginger blood circulation and tightens the skin so it can make the face more beautiful. You can also prevent the occurrence of stretchmarks with a massage using grated ginger. In using ginger to the skin, should be tested first to avoid irritation to the skin.

Coffee
Apart from being a delicious beverage, coffee can be used as a scrub to smooth the skin.

Coconut
For those of you who have problems with dry skin or dry hair, use a coconut can be a solution. Coconuts are processed into virgin coconut oil (VCO) has a high content of lauric acid that serves as an antibacterial.

Wine
The content of grape seeds and skins of grapes are rich in antioxidants. Wine so beneficial to improve elasticity and protect the skin from damage caused by ultraviolet light.

Wine contains linoleic and polyphenols that can prevent the occurrence of wrinkles and serves as a natural anti-aging.

Soybeans
The benefits of soy for health and beauty was not in doubt. Soybeans can be used to brighten the skin. As for hair, soy can prevent hair so as not to dry and easily managed.

Lemon
Lemon is often used for the antibacterial face thus preventing acne. You also can remove dry skin on heels, elbows or knees to rub lemon on the section. If your skin is sensitive, try to use it behind the ears to see if your skin is allergic or not.

Chocolate
In addition to snacks that are very popular, it was another benefit of a beautiful chocolate. For example, mask chocolate has many benefits for the skin, for example, serves to maintain softness, moisturize, tighten and refine the skin. Chocolate can also slow the aging of the skin, including the prevention of wrinkles on the face.

Papaya
By using enzim papaya containing papain, you can remove the top layer of dead skin on the surface of the skin, eliminating black spots and smoothing skin color. Papaya contains vitamin A and vitamin C that act as antioxidants.

Lavender
This flower is a basic ingredient for aromatherapy that can calm the mind. For the skin, lavender can enhance the regeneration of cells and kills bacteria that cause acne.

Rose
This beautiful symbol of love flower can be used as astrigent that serves to minimize pores and reduce oil on the face. Using the rose oil can moisturize your face and reduce facial flushing.

Olive oil
You can use olive oil, because the content of this oil can soften and make the skin more supple.

Sesame oil
Besides its function Untk cooking oil works to smooth and soften the skin, hair or nails are cracked.

Strawberry
In addition to being good to eat fruit as well as a delicious juice, strawberries are also useful for preventing skin becomes dull. Strawberry fruit that contains salicylic acid which is very good for your skin. In addition, antioxidant substances help repair skin damage caused by the environment are not good. These acids can also shrink the pores and brighten skin. One thing you can do is use the strawberry mask.

Lots of nature was not provided so you can pretty naturally? Nature has provided many benefits to adding natural beauty. Therefore, it is fitting for us to use it responsibly and preserve it.

Protect Your Skin from the Sun

Protect Your Skin from the Sun - Human skin is the outermost part of the body. With a surface area of ​​skin between about 1.6 square meters for a woman to 1.8 square meters for a man, make your skin and organs most widespread in the human body. However, the skin can be damaged, especially by the sun. Sunlight on the skin can cause skin cancer. The extent to which the sun's harmful rays to the skin? How to protect your skin from dangerous sun rays?

Effect of Sunlight to Human

The sun is essential to life. Without the sun, then there is no life on earth. Sun contributes to the process of photosynthesis in plants. In addition, the sun also acts to stimulate the body to produce vitamin D, which serves to metabolize calcium, thus forming strong bones.

Sunlight, if a little is beneficial to the body. However, excessive sun can be harmful to the skin. Even the hazard can increase with increasing number of rays on the skin. Why?

The sun produces radiation that reaches the earth's surface. Solar radiation is composed of infrared rays and visible light and ultraviolet light within a radius of A and B (UVA and UVB). Fortunately, the atmosphere absorbs cosmic rays, gamma rays, and X-ray beam produced by the sun. In addition, the ozone layer in the atmosphere also inhibits ultraviolet radiation C (UVC) and filter out most of the UVA and UVB. Unfortunately, the ozone layer is being damaged at various places so that ultraviolet radiation is often called UV increasing lately.

Ultraviolet or UV radiation can cause skin damage, even permanent skin damage including skin cancer. Ultraviolet radiation (UV) can cause your skin to burn, and cause brown spots and thickening and dryness of skin. UV radiation can damage DNA, suppress immune system, and activate the chemicals in the body that can cause cancer. Another negative effect is premature aging. Even later revealed that UVA radiation penetrates the skin deeper than UVB, which can cause skin cancer, and may suppress the immune system.

Protecting Skin from the Sun

Your skin has a natural protection system is a layer of melanin. The more brown color of your skin is getting thicker layer of melanin in your skin, thus giving more protection for your skin. Therefore, among the African people getting skin cancer is very low because of their natural protective immune enough to block the ultraviolet radiation (UV). However, for those who are white have a thin layer of melanin. Therefore, the white skin of a person, the more vulnerable to ultraviolet radiation (UV).

Given the dangers of ultraviolet radiation (UV) sun, the skin should be protected even if the body has provided a natural protection system. Burns due to solar radiation can be skin cancer 20 years later or more. Therefore, the protection for the skin to sunlight should be noted from the outset. How do I do? Here are some practical ways to protect your skin from dangerous sun rays and reduce the risk of skin cancer.

Limit time exposed to direct sunlight, especially between the hours of 10:00 until 16:00. Because at that ultraviolet radiation (UV) that are harmful are at its peak is when the sun is hot-hot.
Check all of your skin for any abnormalities or not at least every three months.
Before doing activities outdoors, use sunscreen (UV protection), broad-spectrum SPF 15 or higher. Use a sunscreen that can also protect against UVA and UVB radiation (see the article Sunscreen for further explanation). Apply sunscreen to the skin surface about 20 minutes before you are exposed to sunlight, then apply again after 20 minutes of direct sunlight.
Apply more sunscreen every two hours when outdoors, especially if you're swimming or sweating. Sunscreen easily erased with sweat and also towels.
Wear clothing that protects the skin as a hat with a wide mouth cap, sunglasses with UV protective lenses, long pants, long sleeves, or jackets.
We recommend wearing clothes that knitting a meeting with a dark color because it gives more protection.
Begin to protect the skin from an early age to teach your children about the dangers of the sun during the day.
Avoid surfaces that reflect sunlight, such as water, sand, polish floors. Give extra attention to your skin if you are in the area.
Wherever possible you shelter in place or activity that is not exposed to the scorching sun.

Protect Your Skin

Sunlight is essential for life on earth. However, you need to consider seriously how to protect yourself from the sun. By taking steps to protect your skin from the sun will greatly reduce the possibility of damage to your skin and the development of skin cancer. Use sunscreen and protect the health of your skin so your skin still looks pretty and fresh.

Identify Lung Disease

Identify Lung Disease - This vital organ is one of the vital organs for human life. Particular function in the human respiratory system. Served as a place to exchange oxygen and removing carbon dioxide humans are needed which is a result of the rest of the breathing process that must be removed from the body, so the body's need for oxygen remain unfulfilled. The air is very important for humans, not menhirup oxygen for several minutes can cause death. That's an important part of the lung. Organ located below the ribs are indeed has a daunting task, not to mention the increasingly polluted air we breathe as well as a variety of germs on the loose in the air. These all can cause various lung diseases.

Symptoms such as coughing, shortness of breath, or pain in the chest area may indicate that something is wrong with your lungs. With more quickly detect it, this will help keep the disease is no longer and worse. The following information about the various problems in the lungs and their prevention and solution, hopefully it can help to detect the health of your lungs.

Tuberculosis (TB)

Cause: The disease tuberculosis is caused by the bacterium Mycobacterium tuberculosis. The disease can be transmitted through saliva splashes when the patient coughs.
Symptoms: Coughing up phlegm more than three weeks. Can also be accompanied by a cough that bled. Patients will have a fever, especially in the afternoon or evening, sweating at night. Decreased appetite resulting in weight to be skinny.
Prevention and solution: If there are friends, neighbors or family members who experience these symptoms, you should suggest to consult a doctor to determine if the cough is TB disease or not. Because sometimes a cough illness often considered trivial, but this disease can kill someone if not treated immediately and can be transmitted to others.
Treatment: Treatment for tuberculosis when it is known from an early age really is not that expensive and easy to cure because there are already drugs provided by the government. When required, patients with TB may also be quarantined in a special place so as not to transmit the disease.

The disease is also true is one disease that has been conquered, but later returned to attack. One of them is because people with tuberculosis are not spending their medication. Drugs must be taken regularly for 6 to 9 months to cure this disease. No drug can cause sufferers to spend can not be cured and no longer able to cause the drug fight germs because germs become resistant.

Asthma

Cause: The cause of asthma is a temporary narrowing of the respiratory tract that can cause sufferers to feel shortness of breath. Vessel constriction occurs in the throat. Heredity plays an important role in this disease, if there are parents or grandparents who suffer from this disease can be decreased to the children or grandchildren.

Allergies to things like dust, temperature changes, humidity, excessive exercise or emotional stress can cause allergies so that the membrane that lines the vessels to swell and excessive mucus so that the vessels become narrow and people with difficulty breathing. Although the attacks of shortness of breath may go away, but heavy attack if left untreated can cause death because the patient can not breathe.
Symptoms: Shortness of breath accompanied by wheezing sounds (wheezing) Prevention and solution: Avoid things that can cause allergies in people, causing asthma attacks. For example, by cleaning the dust on a mattress, pillow or blanket. Avoid extreme temperature and humidity, animals piaran or food that can cause allergies.
Treatment: To cope with an asthma attack is to use reliever medication (bronchodilator) inhaled way. Another way is to do a therapy that will teach you how to relax and catch your breath in case of an asthma attack. When asthma is severe, it can use reliever medication every day until the attacks of asthma can be controlled. Thus, it is advisable for the sufferer to always carry a reliever medication wherever he goes in order to be used in case of attack.

Bronchitis

Cause: Disease bronchitis due to inflammation of the bronchi (the tubes that carry air into the lungs). The reason could be due to bacteria infection, bacteria or viruses. Other causes are cigarette smoke, dust, or air pollutants.
Symptoms: Cough with fever or yellow sputum when caused by bacterial infection. Meanwhile, when is chronic, cough with phlegm and shortness of breath for a few months to several years.

Prevention and solution: Increase endurance is one of prevention that can be done. Meanwhile, to prevent chronic bronchitis is to stop smoking also avoid secondhand smoke in order not to become passive smokers are very dangerous.
Treatment: For treatment if caused by bacteria or germs can be overcome by taking antibiotics as directed by your doctor. If caused by a virus, commonly used drugs to relieve symptoms.

Pneumonia

Cause: Pneumonia is an infection that occurs in lung tissue (parenchyma) caused by bacteria, viruses or fungi. Generally caused by streptococcal bacteria (Streptococcus) and Mycoplasma pneumoniae bacteria.
Symptoms: Coughing up phlegm with thick and yellow sputum, chest pain, and shortness of breath is also accompanied by high fever.
Prevention and solutions: Always maintain cleanliness and keep the immune system stay strong to prevent the bacteria can not penetrate the defenses of the body's health. Get used to wash hands, eat a nutritious diet or exercising regularly.
Treatment: When was suffering from pneumonia, usually cured by taking antibiotics.

Emphysema

Causes: Emphysema is caused due to loss of elasticity in the alveoli. Alveolar bubble-bubble itself is contained within the lungs. In patients with emphysema, lung volume is greater than a healthy person because the carbon dioxide should be expelled from the lungs trapped inside. Cigarette smoke and the lack of the enzyme alpha-1-antitrypsin is a cause of loss of elasticity of the lungs are.
Symptoms: Shortness of breath in a long time and can not be cured with commonly used medicinal salve shortness of breath. And decreased appetite and weight loss are also common in patients with emphysema.
Prevention and solutions: Avoiding cigarette smoke is the best way to prevent this disease. Quitting smoking is also very important.

Lung Cancer

Cause: The cancer has become a deadly disease, even lung cancer is the first killer compared to other cancers. Tumor cells or cancer that grows in the lungs experienced by patients with lung cancer. Cancer can grow in this tissue and can spread to other parts.

The main cause is cigarette smoke contains many toxic substances and inhaled into the lungs and has been accumulating for decades causing mutations in airway cells and cause cancer cells.

Another cause is the radioactive radiation, toxic chemicals, stress or heredity.
Symptoms: Coughing, chest pains, shortness of breath, coughing up blood, tiredness and weight loss. But as in other types of cancer, symptoms are generally only visible when the cancer has grown large or has spread.
Prevention and solutions: Avoiding smoking and secondhand smoke are also lots of nutritious foods that contain lots of antioxidants to prevent cancer cells.

Because lung disease primarily caused by cigarette smoke, then you should immediately cease this practice and do not try to start it for you who Belm never smoked. Avoid also to be passive smokers are even more dangerous than active smokers. Pulmonary care, avoid lung disease, and you can breathe more easily.