Fresh Milk Is Nutritionally Better ?

Fresh Milk Is Nutritionally Better ? - It seems nobody doubted the nutritional value contained in the milk. Milk is a source of protein, fat, vitamins, and minerals that need to be consumed to satisfy nutritional needs of the family. However, the milk into the foodstuffs unfit for consumption if not handled properly.

Currently available in the market, there are a variety of dairy products that are in the form of powder, sweetened condensed milk or fresh milk. However, sweetened condensed milk is not very recommended for daily consumption due to high sugar content.

Fresh milk, according to Dr. Samuel Oetoro, Clover, SpGK of the clinic has advantages compared to sweetened condensed milk or milk powder since pengolahannya not redundant so that process nutrients is wasted.

"Fresh milk, either in-or milk UHT pasteurization (ultrahigh temperature"), both have advantages of high nutritional value. In addition, the milk is ready to drink her milk more sense this feels, "he said.

While milk powder, liquid milk making process is dried, according to Dr. Samuel, will lose some of the nutrients. "It is in this day and age, suplement powder milk nutrients is wasted in the processing to be added again. However, if you want to choose a natural choice, of course, fresh milk, "he said.

However, milk powder has advantages for long durability and practical because it is easy to carry around. In the meantime, if You prefer fresh milk directly purchased from a breeder, Dr. Samuel reminds the importance of finding a safe source of milk.

"Even though it is natural, but select the keep the quality of its produce farms. Note If the livestock food it contains contaminants or not, "he said.