Selasa, 20 Maret 2012

How to Overcome Painful Menstruation



How to Overcome Painful Menstruation - On this occasion, Blog Tips Women's Health will discuss how to cope with menstrual pain, ranging from the causes of menstrual pain, menstrual pain symptoms and treatment of menstrual pain.

Menstrual pain (dismenorrhea) is pain / pain will arise during menstruation or during menstruation periods, with symptoms such as heartburn in the lower abdomen up to the waist and thighs.

The cause of menstrual pain, among others, because some diseases (such as pelvic inflammatory), stress, endometriosis, or abnormal location of uterine tumors. But the causes of menstrual pain most frequently, presumably because of hormonal imbalance and no association with the reproductive organs.

As mentioned above, the symptoms of menstrual pain, is characterized by pain in lower abdomen, which can spread to the lower back and legs. Pain is felt as an intermittent cramping.

Pain usually starts shortly before or during menstruation, reaching a peak within the next 24 hours and after 2 days will disappear. Menstrual pain is often accompanied by headache, constipation, nausea, or diarrhea and frequent urination. To happen sometimes vomiting.

To treat menstrual pain, I present the following traditional medicine for menstrual pain:
ingredients:
  • Powders Cinnamon Skin (0.5 - 2.5 grams)
  • Hot Water (1/2 cup)

usage:
Brewed with cinnamon powder using hot water. Drink this mixture two times a day with the same dose.

Medication may be useful for menstrual pain on the women who are seen as menstrual pain.

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