It turns out, even though you have been eating right, exercising, and diligent not to smoke, sometimes erectile men still having problems. In this case, the mast keladinya might anger, stress, or other psychological problems.
"Anxiety and stress will inhibit the pituitary gland in the brain release hormones that are necessary for the emergence of the libido," says Dr. Arun Ghosh, seksolog of Spire Liverpool Hospital, United Kingdom.
In addition, the response against or shy away when the body deal with stress will also be disabling the functions non-essential in the body, including sexual function.
Other factors that play a role in the onset of impotence are negative thoughts about the sexual partner or spouse's statement, such as resentment, hatred, or lack of attention.
"When your relationship with your wife is not harmonious, impotence may be premature given the body gesture to say take it of you there is a problem," said Herb Goldberg, clinical psychologist and author of The Inner Male.
That is why managing stress can prevent You from erectile failure. Seimbangkan your lifestyle with rileksasi activities. Sport is also a very effective way to relieve stress. During the exercise, the body releases endorphins which serves to soothe the mind.
Most importantly, don't assume that experienced a momentary impotence is permanent and cause anxiety problem will happen again. The best thing to do if a man experiencing episodes of impotence is to think of it as something that can happen once in a while on all men and still hopes to be successful at a later time.
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